Aa, Whakarongo mai
(Ah, Let the tribes listen) Kia rite! Kia rite! Kia mau! Hī!
(Get ready…! Line up…! Steady…! Yeah!) Aa, Ringa Ringa Pakia
(Slap the hands against the thighs) Waewae takahia kia kino, Hope whai ake
(Let the hip follow, Stamp the feet as hard as you can) [I need some help here, please] Ka mate! Ka mate! Ka ora! Ka ora!
(I die! I die! I live! I live!) Tēnei te tangata pū huruhuru
(This is the hairy person) Nā na nei i tiki mai whakawhiti te rā
(Who caused the sun to shine again) A hā pane! A kaupane!
(One step up! Another step up!) Whiti te rā! Hi!
(The sun shines!)